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  1. How to Keep Gambling at Bay

    Absolutely, it doesn't have to be GA, I still believe that being able to talk about it with even a loved one or a friend does help, it's about hearing yourself say the words and letting them hammer home the realization of what is happening. I really think that hearing what others have been through and lost is good, so if GA isn't for everyone, Kindle Ebooks and informative websites help.
  2. I have struggled in the past and found the best remedy to be getting it all out in the open, it gives you a sense of power over the addiction, I think you have to persevere with it though and continue to talk about it or else it could sneak back into your life. You can get a good account of it in Down the Slot which is available on Amazon. The link is below, you may have to paste the entire link to your browser. https://www.amazon.com/Down-Slot-Derek-Anthony-Gibson-ebook/dp/B01MTJ3F6I/ref=sr_1_9?ie=UTF8&qid=1478348466&sr=8-9&keywords=down+the+slot Has anyone anything else they do regularly to keep the demons at away?